Savoring this Season

Hello beautiful you.

How are you doing? Are you feeling the call to slow down? Do you feel pulled by the rush of daily life - especially this time of year? I hear you!

I’m writing to share that I posted a new YouTube video today.

In this video, I'm talking about the importance of self-awareness, self-love and staying centered during this time of year.

You may be feeling the frantic pace pulling at you from all directions. Slowing down enough to reflect and ask yourself questions like...

What do I need most in this moment? What's most important to me? How do I want to savor and celebrate this special time? How can I be of service while giving from a full cup?

...will help you feel more grounded, so you can create a meaningful season with less stress and more love.

It's time to shed what is no longer serving you, celebrate the growth you've experienced, reflect on where you want to go, and BE more present to the magic and wonder that is happening all around you.

Grab your favorite drink (and maybe a journal) and let’s connect. You can watch the video here: Savoring the Season.

Keep taking good care of yourself today and always.

Happy Solstice and Holiday Season!

With love,

Shannon

To learn more about my healing sessions and offerings, visit A Free Spirit Life. Enjoy my free Insight Timer guided meditations here.

To inquire about my flower essence rollers and tinctures, or to ask any questions, email me: hello@shannonkinneyduh.com.