A Free Spirit Life
A Free Spirit Life
81: Choosing Your Highest Path

81: Choosing Your Highest Path

Change is in the air.

I’ve talked to so many people recently who are experiencing this: life as they know it is changing. It feels messy, chaotic and a bit unnerving.

Although a lot of the transition people are going through wouldn’t necessarily have been something they would have chosen on their own, there is also a bit of intrigue and even inspiration happening.

When going through change, we don’t know where it’s going to lead. It often feels confusing, because our 3D mind wants to know and have everything figured out!

Transformation isn’t always easy, but here’s one thing I know from personal experience, it certainly teaches us what we’re made of. Going through a big transformation reminds us how dang powerful we really are. (It also reminds us that our lives are a series of change.)

If you find yourself waking up and not recognizing your life, or knowing things need to change and aren’t sure what to do, you are in a place on your transformation journey that is showing you what is out of alignment, so you can get clear about your next steps moving forward.

Trust where you are on your path. Trust that you are being supported, one breath, one step and one moment at a time.

Creating a life that is in alignment with your authentic self and your natural rhythm, takes patience, commitment and space is needed to experiment and explore, so you can get in touch with what you really need. Making changes in life, either by choice or by force, pushes you closer to living more in alignment with your true self - and that, in the end is always worth it.

Every day offers us a new moment - a fresh clean slate - to be who we’re meant to be so we can choose steps that support our highest path moving forward.

Sometimes the best way to navigate and move through change is to practice living in the present moment. When you learn how to live in this moment and take care of yourself on your sacred self-discovery practice, you learn how to clear out the negative thoughts, you learn how to let go of the past and surrender to this moment. You learn how to be here in this now moment.

When you practice being present, you can manage overwhelm during tender times of change. You can move through your day without being so bogged down by the past or hindered by your limiting thoughts.

Going through change will open your heart and expand your awareness. It will bust through the shadows and help you shine brighter than you ever have in your life.

Be gentle with yourself as you go through change.

We talk about this and much more in today’s podcast episode.

Let’s connect on Instagram here: A Free Spirit Life on Instagram

To learn more about my new 1:1 Sessions, visit here: Deep Dive & Intuitive Spiritual Guidance Sessions.

To learn more about my new Online Community, visit here: A Free Spirit Life Community.

It’s time to live an empowered, authentic life! Your highest path forward awaits.

Are you ready?

With love,


A Free Spirit Life | www.ShannonKinneyDuh.com

A Free Spirit Life
A Free Spirit Life
Do you long to feel inspired, empowered, authentic and free to be who you're meant to be in this world?
A Free Spirit Life with Shannon Kinney-Duh explores powerful ways to release what's blocking you so you can live in tune with your authentic Self once and for all.
As a holistic life coach, intuitive human design guide, flower essence practitioner and artist, Shannon brings you thought-provoking reflections, soul-searching lessons, practical, empowering tips and life-changing interviews each week. Topics include human design, energy work, journaling, creativity, meditation, nature and more.
A Free Spirit Life Podcast
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