A Free Spirit Life
A Free Spirit Life
Ep 10: Facing and Growing from Fear
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Ep 10: Facing and Growing from Fear

In today's show, we explore fear, how to move beyond feeling stuck and fearful in our lives so that we can change, grow and live the life we're meant to live.

A big practice in facing fears is to accept that fear is natural and necessary.  

I will share tips on how to make friends with your fear and how to release that energy so you can use it to create momentum.

You will feel inspired to experience life in a more authentic and powerful way after this show.

Thanks for listening!

With love,

Shannon

www.afreespiritlife.com

Discussion about this podcast

A Free Spirit Life
A Free Spirit Life
Do you long to feel inspired, empowered, authentic and free to be who you're meant to be in this world?
A Free Spirit Life with Shannon Kinney-Duh explores powerful ways to release what's blocking you so you can live in tune with your authentic Self once and for all.
As a holistic life coach, intuitive human design guide, flower essence practitioner and artist, Shannon brings you thought-provoking reflections, soul-searching lessons, practical, empowering tips and life-changing interviews each week. Topics include human design, energy work, journaling, creativity, meditation, nature and more.
A Free Spirit Life Podcast
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