A Free Spirit Life
A Free Spirit Life
Ep 15: Holistic Life Coaching & Tips on Breaking Free of Habits
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Ep 15: Holistic Life Coaching & Tips on Breaking Free of Habits

In today's show, I'm sharing 4 powerful tips for breaking free of unhealthy habits.  These same tips can be used to create new healthy habits that support you on your healing journey.

I also share what holistic life and spiritual coaching is, how it can benefit you in your life and the joys that come when we learn about our blind spots and the obstacles that keep us from living our most vibrant and unlimited life.

Bring on the inspiration and possibilities...

Visit A Free Spirit Life to learn more about Shannon's Holistic Life Coaching special going on now through June 10th, 2018.

Discussion about this podcast

A Free Spirit Life
A Free Spirit Life
Do you long to feel inspired, empowered, authentic and free to be who you're meant to be in this world?
A Free Spirit Life with Shannon Kinney-Duh explores powerful ways to release what's blocking you so you can live in tune with your authentic Self once and for all.
As a holistic life coach, intuitive human design guide, flower essence practitioner and artist, Shannon brings you thought-provoking reflections, soul-searching lessons, practical, empowering tips and life-changing interviews each week. Topics include human design, energy work, journaling, creativity, meditation, nature and more.
A Free Spirit Life Podcast
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