A Free Spirit Life
A Free Spirit Life
Ep. 19: 5 Essential Tips to Living Freely - Feel Less Distracted & More Connected
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Ep. 19: 5 Essential Tips to Living Freely - Feel Less Distracted & More Connected

In today's show we explore what it means to live freely.

What does it mean to live freely?  As much as we want to live freely, most of us feel trapped and overwhelmed by our responsibilities and obligations.  It seems like we have everything but freedom.

There is a way to live more freely, and in this episode I'm sharing my 5 essential tips so that you can feel less distracted and more connected in your daily life.

How do you make space for the things that matter most to you? How do you discern between what to do in your life, where to put your energy and what to let go of?

We explore this and more in today's episode.

The book I mentioned in today's show is Essentialism: The Disciplined Pursuit of Less by Greg McKeown.

To learn more about my holistic life coaching services, and to schedule your free 15 minute discovery call, visit HERE.

Thanks for listening!

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A Free Spirit Life
A Free Spirit Life
Do you long to feel inspired, empowered, authentic and free to be who you're meant to be in this world?
A Free Spirit Life with Shannon Kinney-Duh explores powerful ways to release what's blocking you so you can live in tune with your authentic Self once and for all.
As a holistic life coach, intuitive human design guide, flower essence practitioner and artist, Shannon brings you thought-provoking reflections, soul-searching lessons, practical, empowering tips and life-changing interviews each week. Topics include human design, energy work, journaling, creativity, meditation, nature and more.
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