Ep 2: Breaking Free of Self-Doubt - Meet Your Host, Shannon Kinney-Düh

In this episode you will learn more about me and why I created this podcast for you.

I have a passion for inspiring and supporting women as they awaken to the wisdom of their own hearts in their lives.

I used to be paralyzed by self-doubt.  I started letting worry, over-thinking and insecurity make my decisions and keep me from moving forward in my life.  There were times when I wanted to take risk, but I let my self-doubt and fear hold me back. 

Soon after college I discovered yoga and the power of creative play and creativity.  I learned that I was not my thoughts.  I learned that there was a way to break free of the negative beliefs I held on to like; I'm not good enough, I'm not good at anything, I'll never be as successful or talented as them...

I'll share how the practice of meditation, art and becoming a mom has helped me feel more confident, more courageous and more connected to my soul's purpose, and how this show will help you on your path to living a more authentic, creative and soulful life.

Join our private Facebook group, A Free Spirit Life Community and connect to other free spirits from around the world. 

https://www.facebook.com/groups/aFreeSpiritLifeCommunity/

Visit www.afreespiritlife.com to join our mailing list and enter to win the prizes I'm giving away for my podcast launch!

Thanks for listening...

Love, Shannon