In this episode you will learn more about me and why I created this podcast for you.
I have a passion for inspiring and supporting women as they awaken to the wisdom of their own hearts in their lives.
I used to be paralyzed by self-doubt. I started letting worry, over-thinking and insecurity make my decisions and keep me from moving forward in my life. There were times when I wanted to take risk, but I let my self-doubt and fear hold me back.
Soon after college I discovered yoga and the power of creative play and creativity. I learned that I was not my thoughts. I learned that there was a way to break free of the negative beliefs I held on to like; I'm not good enough, I'm not good at anything, I'll never be as successful or talented as them...
I'll share how the practice of meditation, art and becoming a mom has helped me feel more confident, more courageous and more connected to my soul's purpose, and how this show will help you on your path to living a more authentic, creative and soulful life.
Join our private Facebook group, A Free Spirit Life Community and connect to other free spirits from around the world.
https://www.facebook.com/groups/aFreeSpiritLifeCommunity/
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Thanks for listening...
Love, Shannon
Ep 2: Breaking Free of Self-Doubt - Meet Your Host, Shannon Kinney-Düh