I am grateful for the opportunity to share this conversation with you today! In this show, I am talking with Financial Therapist, Bari Tessler Linden.
We explore mindfulness and money, and how we can start making healthier money decisions that support the life we want to live.
We talk about the importance of money healing and how that journey starts from the inside out. When we learn about our personal money stories we can heal and grow from them, while discovering our "enough-ness." We touch on money shame and why we feel embarrassed to even talk about our money.
We dive deeply into the topic of being an "under-earner," and how to break the cycle of over-giving / under-receiving. How important it is to create healthy boundaries and to practice saying "no" more often.
This conversation is rich with powerful and practical tips and Bari's wise, loving guidance will empower you on your money healing journey.
Bari Tessler Linden, M.A., is a Financial Therapist, Mentor Coach, Mama-preneur and author. She has guided thousands of people to new, empowered, and refreshingly honest relationships with money through her nurturing, body-centered approach. Her methodology weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry.
Bari is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Her work has been featured on Oprah.com, Inc.com, the Huffington Post, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, The Simple Dollar, REDBOOK Magazine, Experience Life Magazine and Mindful Magazine. Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press.
Visit www.afreespiritlife.com for the full show notes.
Thanks for listening!
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